We offer a range of therapeutic approaches to provide personalized support tailored to your unique needs. Whether you’re working through challenges or seeking personal growth, we’ll collaborate to find the best path forward for you.
The therapies provided at AARA are outlined below:
Person/Client Centered Therapy
Gestalt Therapy
Cognitive Behavioural Therapy (CBT)
Rational Emotive CBT
Transactional Analysis
Solution Focused Brief Therapy
Choice Therapy
Behaviour Therapy
Life Skills Approach
Our goal is to empower you on your journey toward healing and growth. We’re here to guide you with compassion and help you create lasting change, so you can lead a more authentic, meaningful life. Together, we’ll find the right approach for your needs.
